SELF DEFENSE ESSENTIALS

Based on the scientific principles used in Combat Hapkido we have created a condensed class covering the essential features of any self defense course. This class is excellent for anybody who wants to have more confidence in day to day life and it is especially good for women. The class is a month long and can be repeated if you desire.

Protect yourself… Learn how to:

• survey a scene
• avoid an attack
• quicken your reaction time

Learn techniques that work even if the assailant is bigger and stronger than you are.
This is a non-competitive class.

These classes focus on building familiarity with a variety of techniques and teach you around real life scenarios:

• parking lots
• getting in and out of your car
• walking down the street
• exiting a building at night

This class is important because a lot of what you think you know, doesn’t work.

For example always going for the groin. Most attackers know you are likely to do that, so they are already protective of that area.

Learn the most effective ways to evade or respond with confidence to protect yourself and loved ones. Have fun while learning something new. IMPORTANT: wear loose fitting clothing. Dress in athletic attire. No jewelry. Class instruction is conducted in bare feet.

Please register by calling 232-6290 by the last Thursday of each month